GOLDEN VALLEY, Minn.- Protecting your environment at home is a key to improving your overhaul health, says Fitness Expert Chris Freytag. She dropped by Sunrise to share 5 simple steps to going green at home.
Stop using so many paper products
Start composting at home
Use reusable grocery bags
Refill your water bottle
Eat Fresh whole foods with less packaging
Freytag posted more details on her Get Healthy U blog.